Fried wonton chip

Fried wonton chip

Appetizer

Item Rating: 46/100

1 serving (15 grams) contains 70 calories, 1.0 grams of protein, 4.0 grams of fat, and 8.0 grams of carbohydrates.

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1111.1
calories
15.9
protein
127.0
carbohydrates
63.5
fat

Nutrition Information

1 cup (238.1g)
Calories
1111.1
% Daily Value*
Total Fat 63.5 g 81%
Saturated Fat 15.9 g 79%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1587.3 mg 69%
Total Carbohydrates 127.0 g 46%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.9 g 31%
Vitamin D 0 mcg 0%
Calcium 31.7 mg 2%
Iron 3.2 mg 17%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 571 cal (50.0%)
Protein: 63 cal (5.6%)
Carbs: 508 cal (44.4%)

About Fried wonton chip

Fried wonton chips are a crispy, golden snack inspired by Chinese cuisine. Made by frying thin slices of wonton wrappers, these chips deliver a satisfying crunch and are often enjoyed with dips, soups, or as a topping on salads. The key ingredients include wheat flour, water, and salt, typically found in wonton wrappers, which are fried in oil until crisp. While they provide a delightful texture and savory flavor, fried wonton chips are high in calories and fat due to the frying process, making them a less optimal choice for those seeking heart-healthy or low-calorie options. However, they can be a source of simple carbohydrates and are a versatile addition to many dishes. Best enjoyed in moderation, these chips exemplify indulgence in snacking with a nod to the rich culinary traditions of East Asia.