Fried wing dings

Fried wing dings

Appetizer

Item Rating: 59/100

1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.

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527.8
calories
33.3
protein
22.2
carbohydrates
33.3
fat

Nutrition Information

1 cup (236.1g)
Calories
527.8
% Daily Value*
Total Fat 33.3 g 42%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 111.1 mg 37%
Sodium 1333.3 mg 57%
Total Carbohydrates 22.2 g 8%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 33.3 g 66%
Vitamin D 0 mcg 0%
Calcium 27.8 mg 2%
Iron 1.4 mg 7%
Potassium 416.7 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

17.0%
25.5%
57.4%
Fat: 299 cal (57.4%)
Protein: 133 cal (25.5%)
Carbs: 88 cal (17.0%)

About Fried wing dings

Fried Wing Dings are a classic American comfort food, often served as an appetizer or party favorite. Made from chicken wings, they are coated in a seasoned flour or breadcrumb mixture and deep-fried to golden perfection. The crispy exterior contrasts with tender, juicy chicken inside, delivering bold flavors in every bite. Wing Dings typically include spices like paprika, garlic powder, and black pepper, adding to their savory appeal. While high in protein, they are also calorie-dense and may contain elevated levels of fat and sodium depending on preparation methods. For a healthier alternative, these wings can be oven-baked or air-fried to reduce added oils. Rooted in Southern-style cooking, they are often enjoyed with dipping sauces like ranch, blue cheese, or barbecue, though pairing them with fresh vegetable sides can help balance the meal’s nutritional profile.