1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 12.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
527.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 33.3 g | 42% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1333.3 mg | 57% | |
Total Carbohydrates | 22.2 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 416.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Wing Dings are a classic American comfort food, often served as an appetizer or party favorite. Made from chicken wings, they are coated in a seasoned flour or breadcrumb mixture and deep-fried to golden perfection. The crispy exterior contrasts with tender, juicy chicken inside, delivering bold flavors in every bite. Wing Dings typically include spices like paprika, garlic powder, and black pepper, adding to their savory appeal. While high in protein, they are also calorie-dense and may contain elevated levels of fat and sodium depending on preparation methods. For a healthier alternative, these wings can be oven-baked or air-fried to reduce added oils. Rooted in Southern-style cooking, they are often enjoyed with dipping sauces like ranch, blue cheese, or barbecue, though pairing them with fresh vegetable sides can help balance the meal’s nutritional profile.