Fried whole eggs
One cup of Fried whole eggs is around 237 grams and contains approximately 465 calories, 32 grams of protein, 36 grams of fat, and 2.8 grams of carbohydrates.
Fried Whole Eggs are a delicious and satisfying dish, perfect for breakfast or any meal of the day. Made simply with fresh, locally sourced eggs, they can be cooked sunny-side up or over-easy, creating a crispy exterior while keeping the yolk perfectly runny. This classic comfort food has roots in various cuisines around the world, from American diners to Mediterranean kitchens. Packed with protein and essential nutrients, Fried Whole Eggs provide a nutritious start to your day. However, frying can add extra calories and fat, so enjoy them in moderation for a balanced diet. Indulge in the rich, hearty flavor of Fried Whole Eggs today!
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Nutrition Facts
| Serving size | (237.1134g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 464.7423 |
| Total Fat 36.0412g | 0% |
| Saturated Fat 10.1959g | 0% |
| Cholesterol 950.8247mg | 0% |
| Sodium 474.2268mg | 0% |
| Total Carbohydrate 2.8454g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 2.6082g | |
| Protein 32.2474g | 0% |
| Vitamin D 194.433IU | 0% |
| Calcium 132.7835mg | 0% |
| Iron 4.5052mg | 0% |
| Potassium 360.4124mg | 0% |
Source of Calories