Fried white fish
One cup of Fried white fish is around 238 grams and contains approximately 474 calories, 33 grams of protein, 27 grams of fat, and 23 grams of carbohydrates.
Fried White Fish is a delightful dish beloved in many cuisines around the world. Tender fillets are coated in a light, crispy batter and fried to a golden perfection, ensuring a satisfying crunch with every bite. Typically made from fresh fish like cod or tilapia, this dish not only pleases the palate but also provides a good source of protein. While delicious, the frying process does add extra calories and fat, so it's best enjoyed in moderation. Serve it with a squeeze of lemon and a side of tartar sauce for a classic experience that brings a taste of coastal dining right to your table.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 473.8095 |
| Total Fat 26.6667g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 142.8571mg | 0% |
| Sodium 761.9048mg | 0% |
| Total Carbohydrate 22.8571g | 0% |
| Dietary Fiber 0.7143g | 0% |
| Total Sugars 1.1905g | |
| Protein 32.8571g | 0% |
| Vitamin D 285.7143IU | 0% |
| Calcium 47.619mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories