1 serving (200 grams) contains 350 calories, 10.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried white bee hoon
Fried White Bee Hoon is a popular dish in Southeast Asian cuisine, particularly in Singapore and Malaysia. Made from thin rice vermicelli, this stir-fried dish typically includes ingredients like fresh vegetables, eggs, and protein options such as shrimp, chicken, or tofu. Light soy sauce, garlic, and sesame oil are often used to enhance its flavor, resulting in a savory and aromatic meal. Its base of rice noodles provides a gluten-free carbohydrate option, while the inclusion of vegetables boosts fiber and essential nutrients. Protein sources in the dish contribute to satiety and muscle repair. However, the dish can be high in sodium due to seasonings and sauces, and the use of oil can add extra calories if not moderated. When prepared with fresh, minimally processed ingredients and balanced portions, Fried White Bee Hoon can be enjoyed as a flavorful and satisfying meal foundational to Southeast Asian culinary traditions.
