One cup of Fried wanton is around 75 grams and contains approximately 144 calories, 6.6 grams of protein, 8.3 grams of fat, and 10.5 grams of carbohydrates.
Fried Wanton is a deliciously crispy treat originating from Chinese cuisine. These delightful dumplings are filled with a savory mixture of minced meat—often pork or shrimp—and aromatic spices, then wrapped in thin dough and fried to golden perfection. Enjoyed as a popular appetizer or snack, Fried Wantons provide a satisfying crunch with each bite. While they’re undeniably tasty, it's worth noting that their fried nature means they're best enjoyed in moderation. So dive into a plate of Fried Wantons and savor the irresistible blend of flavors and textures!
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Nutrition Information
Calories |
144 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 13.5 mg | 4% | |
| Sodium | 350.2 mg | 15% | |
| Total Carbohydrates | 10.5 g | 3% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 2.2 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 6 mcg | 30% | |
| Calcium | 22.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 225.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
