One cup of Fried wantan is around 237.5 grams and contains approximately 550.0 calories, 18.7 grams of protein, 31.2 grams of fat, and 81.2 grams of carbohydrates.
Fried Wantan are delightful pockets of joy, originating from Chinese cuisine. These crispy treats are filled with a savory mixture of ground pork, shrimp, and fresh vegetables, all wrapped in a thin dough and fried to golden perfection. While they offer a satisfying crunch and rich flavors, they are fried, making them a delicious indulgence rather than a health food. Enjoy them as a snack or appetizer, paired with a tangy dipping sauce for an irresistible bite that celebrates the essence of Asian street food culture.
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Nutrition Information
Calories |
550.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.2 g | 40% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 81.2 g | 29% | |
| Dietary Fiber | 3.7 g | 13% | |
| Sugars | 1.2 g | ||
| protein | 18.7 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 375.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
