1 serving (150 grams) contains 350 calories, 25.0 grams of protein, 20.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.7 g | 40% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 317.5 mcg | 1587% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 634.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried walleye
Fried walleye is a beloved dish from North American cuisine, often associated with Midwestern and Canadian culinary traditions. The walleye, a freshwater fish with a mild, flaky texture, is typically coated in a seasoned batter or breading and fried until golden and crispy. This dish delivers a satisfying combination of crunch and tenderness, making it a favorite at fish fries and waterfront eateries. Rich in protein and omega-3 fatty acids, walleye supports heart and brain health. However, frying adds extra calories and fats, depending on the choice of oil and preparation method. For a healthier option, pair it with fresh lemon, steamed vegetables, or whole grains to balance the meal. Fried walleye celebrates the fishing culture of its regions while offering delicious and versatile flavors for seafood enthusiasts.
