1 serving (50 grams) contains 120 calories, 4.0 grams of protein, 6.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
567.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.4 g | 36% | |
Saturated Fat | 7.1 g | 35% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 47.3 mg | 15% | |
Sodium | 946.4 mg | 41% | |
Total Carbohydrates | 71.0 g | 25% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 4.7 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.6 mg | 7% | |
Iron | 2.4 mg | 13% | |
Potassium | 473.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Vietnamese Spring Rolls, known as "Chả Giò," are a staple of Vietnamese cuisine and a popular appetizer worldwide. These crispy rolls are typically made by wrapping a mixture of ground pork, shrimp, vermicelli noodles, mushrooms, carrots, and onions in rice paper or wheat wrappers, then deep-frying until golden brown. Originating from Vietnam, they are often served with a side of fresh herbs, lettuce, and a tangy dipping sauce called "Nước Chấm." While they offer protein and carbohydrates, their deep-fried preparation makes them higher in calories and fat compared to fresh spring rolls. Pairing them with vegetables and enjoying them in moderation can help balance their nutritional profile. As a flavorful and satisfying dish, Fried Vietnamese Spring Rolls showcase the vibrant, dynamic flavors of Vietnamese cooking.