One cup of Fried vermicelli is around 250 grams and contains approximately 500 calories, 10 grams of protein, 17.5 grams of fat, and 75 grams of carbohydrates.
Fried Vermicelli is a delightful dish made from thin rice noodles, typically stir-fried with a vibrant mix of vegetables like carrots, bell peppers, and green onions. Originating from Southeast Asian cuisine, particularly popular in countries like Malaysia and Indonesia, it features a harmonious blend of flavors enhanced by soy sauce and seasonings. While Fried Vermicelli offers a satisfying taste, it can be high in calories due to the oil used in cooking. However, when loaded with fresh veggies, it becomes a colorful, nutritious meal that can be a lighter option when enjoyed in moderation.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.5 g | 22% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000 mg | 43% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 2.5 g | 8% | |
| Sugars | 5 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
