1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
350 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 2 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800 mg | 34% | |
| Total Carbohydrates | 60 g | 21% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 2 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 2 mg | 11% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried vermicelli
Fried vermicelli is a flavorful dish originating from Asian cuisines, particularly Chinese, Vietnamese, and Thai. It features thin rice or wheat noodles stir-fried with a combination of vegetables, protein like chicken, shrimp, or tofu, and seasoned with soy sauce, garlic, and other aromatics. Some variations may include eggs or peanuts for added texture and flavor. This dish is nutrient-dense when prepared with an abundance of fresh vegetables, offering vitamins, fiber, and antioxidants. Lean proteins enhance its nutritional value by providing essential amino acids. However, its healthiness depends on preparation methods; excessive oil or high-sodium sauces can increase calorie and sodium content. Opting for whole-grain or gluten-free noodles and minimizing added fats can make fried vermicelli a more balanced choice. Popular for its versatility and vibrant flavors, it is a satisfying meal suitable for various dietary preferences.
