1 serving (200 grams) contains 350 calories, 8.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 9.4 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 176.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried vermicell
Fried vermicelli is a flavorful dish made from thin rice noodles stir-fried with a variety of ingredients such as vegetables, proteins like chicken, shrimp, or tofu, and a blend of seasonings including soy sauce, garlic, and sesame oil. Originating from Asian cuisine, this dish is popular in countries like China, Vietnam, and Malaysia, showcasing the versatility of rice noodles in traditional cooking. While fried vermicelli can be a nutritious option, its healthfulness depends on the preparation. Adding plenty of vegetables and lean proteins boosts its fiber, vitamins, and minerals. However, it can be high in sodium and calories if prepared with excessive oil or salty sauces. Opting for low-sodium soy sauce and controlled portion sizes can make it a more balanced choice. Deliciously satisfying, fried vermicelli embodies the rich flavors and vibrant textures of Asian culinary traditions.
