1 serving (150 grams) contains 350 calories, 30.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.8 g | 30% | |
Saturated Fat | 7.9 g | 39% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 127.0 mg | 42% | |
Sodium | 793.7 mg | 34% | |
Total Carbohydrates | 31.7 g | 11% | |
Dietary Fiber | 1.6 g | 5% | |
Sugars | 3.2 g | ||
protein | 47.6 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 4.8 mg | 26% | |
Potassium | 634.9 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Venison Schnitzel is a savory dish inspired by German-Austrian cuisine, traditionally prepared by thinly slicing venison, tenderizing it, and coating it in seasoned flour, egg wash, and breadcrumbs before pan-frying to golden perfection. This dish showcases the rich, earthy flavor of wild game meat, making it a popular choice for those seeking a high-protein alternative to beef or pork schnitzel. Venison is naturally lean and packed with essential nutrients like iron and B vitamins, making it a healthier option in comparison to fattier cuts of meat. However, the frying process adds calories and fat, particularly depending on the type and quantity of oil used. For a more balanced preparation, some variations bake the schnitzel instead of frying. Pairing it with fresh greens, lemon wedges, or whole grains can enhance the nutritional value while offsetting its indulgent nature.