Fried vegetable sushi roll

Fried vegetable sushi roll

Appetizer

Item Rating: 70/100

1 serving (150 grams) contains 250 calories, 5.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.

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394.3
calories
7.9
protein
63.1
carbohydrates
12.6
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 12.6 g 16%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 630.9 mg 27%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 4.7 g 16%
Sugars 3.2 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 236.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

63.5%
8.0%
28.5%
Fat: 113 cal (28.5%)
Protein: 31 cal (8.0%)
Carbs: 252 cal (63.5%)

About Fried vegetable sushi roll

Fried Vegetable Sushi Rolls offer a delightful fusion of Japanese-inspired flavors and textures. These rolls typically include a variety of fresh vegetables like avocado, cucumber, and carrot, wrapped in seasoned sushi rice and crisp nori seaweed. The roll is lightly battered and fried to golden perfection, creating a satisfying crunch with every bite. While the frying process adds a richer flavor, it also increases calorie and fat content compared to traditional sushi rolls. However, the inclusion of nutrient-dense vegetables provides valuable vitamins, minerals, and fiber. Fried Vegetable Sushi Rolls are an indulgent yet balanced choice for those seeking plant-based options within Japanese cuisine.