Nutrition Facts for Fried vegetable rice
Image of Fried vegetable rice

Fried vegetable rice

Item Rating: 70/100

One cup of Fried vegetable rice is around 160 grams and contains approximately 200 calories, 4.8 grams of protein, 4 grams of fat, and 36 grams of carbohydrates.

Fried Vegetable Rice is a vibrant and flavorful dish brimming with colorful vegetables like bell peppers, carrots, and peas, all stir-fried with perfectly cooked rice. Originating from Asian cuisines, this delightful meal often features a hint of soy sauce and sesame oil, enhancing its delicious taste. Packed with fiber and essential vitamins from the fresh vegetables, it’s a wholesome choice for those looking to enjoy a nutritious option. While it can be a bit high in sodium, when prepared with minimal oil, Fried Vegetable Rice is a satisfying and healthy delight that appeals to all ages. Dive into this colorful mix for a burst of flavor and nutrition!

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Nutrition Facts

Serving size (160g)
Amount per serving % Daily Value*
Calories 200
Total Fat 4g 0%
Saturated Fat 0.8g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 400mg 0%
Total Carbohydrate 36g 0%
Dietary Fiber 2.4g 0%
Total Sugars 1.6g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 1.2mg 0%
Potassium 120mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.1%
Protein: 9.6%
Carbs: 72.3%