1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 71.4 mg | 5% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried vegetable patty
Perfectly crisp and golden brown, the Fried Vegetable Patty is a delightful fusion of flavor and texture. Originating as a versatile dish in global cuisines, it often draws inspiration from South Asian or Mediterranean traditions. Packed with finely chopped vegetables such as carrots, peas, potatoes, and onions, it is blended with spices like cumin, coriander, and turmeric for a vibrant and aromatic profile. The patty is lightly coated in breadcrumbs before deep-frying to achieve its signature crunch. While the vegetables provide essential vitamins, antioxidants, and fiber, the frying process can add a significant amount of calories and unhealthy fats. Though tempting as a snack or appetizer, balancing it with a side of fresh greens or baking instead of frying can make it a more wholesome choice. This adaptable dish caters to vegetarian diets and can be modified for vegan options, making it a loved classic across cultures and tables.
