1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 18.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried vegetable pakora
Fried Vegetable Pakora is a popular snack originating from Indian cuisine, often enjoyed as an appetizer or street food. Made by coating chopped vegetables such as onions, potatoes, spinach, or cauliflower in a spiced chickpea flour batter, the mixture is seasoned with turmeric, cumin, and chili powder for bold flavor before being deep-fried until golden and crispy. While pakoras are naturally gluten-free due to the use of chickpea flour, their deep-fried preparation makes them higher in calories and fat content. However, they do offer nutritional value from the vegetables, which provide vitamins, fiber, and antioxidants. The dish is typically served with chutneys or dips that enhance its flavor profile. Fried Vegetable Pakora is an indulgent treat that pairs well with tea, but moderate consumption is recommended for those mindful of fat intake.
