1 serving (100 grams) contains 200 calories, 5.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 12.0 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 72.1 mg | 5% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried vegetable fritter
Fried Vegetable Fritters are a delightful snack or side dish, enjoyed in various cuisines worldwide, from Indian pakoras to Mediterranean zucchini fritters. These crispy treats typically combine shredded or finely chopped vegetables—such as carrots, zucchini, onions, or spinach—with a seasoned batter made from flour, herbs, and spices. The mixture is then deep-fried until golden and crunchy. While their vegetable content provides fiber, vitamins, and antioxidants, the deep-frying process can add significant calories and fats, making them less ideal for frequent consumption. Opting for air-frying or pan-frying with minimal oil can make fritters a healthier choice. Popular for their balance of flavor and texture, they’re a versatile dish that can be modified with your preferred ingredients and spicing. Whether served as an appetizer, snack, or paired with dips and chutneys, Fried Vegetable Fritters offer a savory way to enjoy nutrient-packed veggies with a satisfying crunch.
