One cup of Fried vegetable fritter is around 237.0 grams and contains approximately 178.6 calories, 6.5 grams of protein, 6.5 grams of fat, and 22.7 grams of carbohydrates.
Fried Vegetable Fritter is a delicious, crispy delight originating from South Asian cuisine. Packed with a colorful mix of fresh vegetables like spinach, carrots, and potatoes, these fritters are coated in a seasoned chickpea flour batter and deep-fried to golden perfection. While they offer a satisfying crunch and burst of flavor, they do tend to be high in calories and fat due to the frying process. However, they also provide a wealth of nutrients from the veggies, making them a savory treat that balances indulgence with a touch of wholesome goodness. Perfect as a snack or appetizer, Fried Vegetable Fritters are sure to tantalize your taste buds!
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Nutrition Information
Calories |
178.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.5 g | 8% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 487.0 mg | 21% | |
| Total Carbohydrates | 22.7 g | 8% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 3.2 g | ||
| protein | 6.5 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 97.4 mg | 7% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 324.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
