Fried vegetable dumplings

Item Rating: 76/100

One cup of Fried vegetable dumplings is around 238 grams and contains approximately 416 calories, 8.8 grams of protein, 18 grams of fat, and 51 grams of carbohydrates.

Fried Vegetable Dumplings are a delicious appetizer that showcases the vibrant flavors of Asian cuisine. Packed with a medley of fresh vegetables like cabbage, carrots, and mushrooms, these dumplings are typically wrapped in a thin, delicate dough and lightly fried to golden perfection. Each bite offers a satisfying crunch, while the steamed center reveals an explosion of taste. While they do provide essential nutrients from the veggies, frying adds a bit of indulgence, so enjoy them in moderation. Perfect for dipping in soy sauce or chili oil, Fried Vegetable Dumplings are a delightful treat that combines flavor, texture, and a touch of healthiness in every mouthful!

Nutrition Facts

Serving size	(237.5g)

Amount per serving	% Daily Value*
Calories	415.625

Total Fat 18.05g	0%
Saturated Fat 3.8g	0%
Polyunsaturated Fat g
Cholesterol 9.5mg	0%
Sodium 764.75mg	0%
Total Carbohydrate 51.0625g	0%
Dietary Fiber 4.275g	0%
Total Sugars 2.85g
Protein 8.7875g	0%

Vitamin D 0IU	0%
Calcium 45.125mg	0%
Iron 2.85mg	0%
Potassium 190mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%

Protein: 8.7%

Carbs: 50.8%