1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried veal
Fried veal is a classic dish featuring tender cuts of veal, which are typically breaded and pan-fried to golden perfection. Often associated with Italian and European cuisines, it is commonly prepared as veal Milanese or schnitzel, where the veal is coated in seasoned breadcrumbs and cooked in oil or butter. Veal is a lean source of protein and provides essential vitamins and minerals such as zinc, Vitamin B12, and iron, which are vital for energy and immune support. However, the frying process introduces added fats and calories, particularly from oils, making moderation key for a balanced diet. Pairing fried veal with fresh vegetables or a light salad helps enhance its nutritional profile. While the dish offers indulgent flavor and texture, mindful preparation—such as using healthier oils and controlled portions—can make it a more nutritious choice.
