One cup of Fried unbreaded chicken is around 236.5 grams and contains approximately 489.9 calories, 59.1 grams of protein, 25.3 grams of fat, and 0 grams of carbohydrates.
Fried Unbreaded Chicken is a flavorful dish that features succulent pieces of chicken marinated in a blend of spices, then lightly fried to golden perfection. Originating from Southern cuisine, this dish offers a crispy exterior without the heaviness of breading, allowing the natural flavors of the meat to shine through. With its high protein content and lower carb count, Fried Unbreaded Chicken is a delicious yet healthier option for those looking to indulge without compromising their wellness goals. Perfectly seasoned and irresistibly tasty, it’s a guilt-free delight for any meal!
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Nutrition Information
Calories |
489.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.3 g | 32% | |
| Saturated Fat | 6.8 g | 34% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 185.8 mg | 61% | |
| Sodium | 152.0 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.1 g | 118% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.3 mg | 1% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 489.9 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
