Fried turnover

Item Rating: 61/100

One cup of Fried turnover is around 238 grams and contains approximately 714 calories, 12 grams of protein, 36 grams of fat, and 83 grams of carbohydrates.

Fried Turnover is a delightful pocket of flavor, typically filled with a savory mixture of spiced meat, vegetables, or sweet fruits. Originating from various cuisines around the world, such as Latin American empanadas and Indian samosas, these crispy treats offer a satisfying crunch. While deliciously indulgent, they are often fried, making them a bit on the heavier side. However, you can easily find baked versions or create lighter fillings using fresh ingredients. Enjoy them as a snack or appetizer, and savor the rich traditions they represent!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 35.7143g	0%
Saturated Fat 7.1429g	0%
Polyunsaturated Fat g
Cholesterol 23.8095mg	0%
Sodium 714.2857mg	0%
Total Carbohydrate 83.3333g	0%
Dietary Fiber 4.7619g	0%
Total Sugars 23.8095g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 47.619mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%

Protein: 6.8%

Carbs: 47.5%