One cup of Fried turkey liver is around 160 grams and contains approximately 450 calories, 28.0 grams of protein, 35 grams of fat, and 1.7 grams of carbohydrates.
Fried Turkey Liver is a flavorful delicacy that highlights the rich, savory taste of turkey organ meat. This dish, rooted in Southern cuisine, features tender turkey livers seasoned to perfection and fried until crispy. Packed with essential nutrients, turkey liver is a powerhouse of iron, vitamin A, and B vitamins, making it a healthier option compared to other fried foods. While it's indulgent and high in cholesterol, enjoyed in moderation, Fried Turkey Liver offers a unique and satisfying culinary experience that’s sure to tantalize your taste buds.
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Nutrition Information
Calories |
450 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35 g | 44% | |
| Saturated Fat | 10 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 538 mg | 179% | |
| Sodium | 78.4 mg | 3% | |
| Total Carbohydrates | 1.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28.0 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7 mg | 0% | |
| Iron | 15.0 mg | 83% | |
| Potassium | 295.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
