Nutrition Facts for Fried turkey ham
Image of Fried turkey ham

Fried turkey ham

Item Rating: 57/100

One cup of Fried turkey ham is around 236 grams and contains approximately 333 calories, 47 grams of protein, 14 grams of fat, and 2.8 grams of carbohydrates.

Fried Turkey Ham is a deliciously savory dish, blending the rich flavors of traditional ham with the lean goodness of turkey. Crafted from high-quality turkey meat, it’s marinated in a blend of spices that infuse it with mouthwatering taste, then expertly fried to achieve a golden, crispy exterior. Originating from Southern cuisine, this flavorful alternative offers a lower fat content than traditional ham, making it a healthier choice for your meals. Perfect for holiday gatherings or everyday dinners, Fried Turkey Ham combines indulgence with a nutritious twist, ensuring you savor every bite guilt-free!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 333.3334
Total Fat 13.889g 0%
Saturated Fat 4.1667g 0%
Polyunsaturated Fat g
Cholesterol 138.8888mg 0%
Sodium 2222.2223mg 0%
Total Carbohydrate 2.7778g 0%
Dietary Fiber 0g 0%
Total Sugars 2.7778g
Protein 47.2222g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 2.7778mg 0%
Potassium 694.4443mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.5%
Protein: 58.1%
Carbs: 3.4%