One cup of Fried turkey ham is around 236.1 grams and contains approximately 333.3 calories, 47.2 grams of protein, 13.9 grams of fat, and 2.8 grams of carbohydrates.
Fried Turkey Ham is a deliciously savory dish, blending the rich flavors of traditional ham with the lean goodness of turkey. Crafted from high-quality turkey meat, it’s marinated in a blend of spices that infuse it with mouthwatering taste, then expertly fried to achieve a golden, crispy exterior. Originating from Southern cuisine, this flavorful alternative offers a lower fat content than traditional ham, making it a healthier choice for your meals. Perfect for holiday gatherings or everyday dinners, Fried Turkey Ham combines indulgence with a nutritious twist, ensuring you savor every bite guilt-free!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 2.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.2 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
