Fried tuaran mee sasau

Item Rating: 69/100

One cup of Fried tuaran mee sasau is around 235 grams and contains approximately 471 calories, 24 grams of protein, 18 grams of fat, and 59 grams of carbohydrates.

Fried Tuaran Mee Sasau is a delicious Malaysian dish hailing from the coastal town of Tuaran in Sabah. This delightful stir-fried noodle dish features egg noodles tossed with fresh vegetables, succulent seafood, and succulent meats, all sautéed in a flavorful blend of spices and sauces. The vibrant colors and rich aromas make it a feast for the senses. Packed with protein from the seafood and essential nutrients from the vegetables, Fried Tuaran Mee offers a satisfying balance, though it is best enjoyed in moderation due to its oil and seasoning content. Perfectly crispy and bursting with flavor, this dish is a must-try for any food lover!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	470.5882

Total Fat 17.6471g	0%
Saturated Fat 3.5294g	0%
Polyunsaturated Fat g
Cholesterol 58.8235mg	0%
Sodium 941.1765mg	0%
Total Carbohydrate 58.8235g	0%
Dietary Fiber 3.5294g	0%
Total Sugars 5.8824g
Protein 23.5294g	0%

Vitamin D 0IU	0%
Calcium 58.8235mg	0%
Iron 2.3529mg	0%
Potassium 352.9412mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%

Protein: 19.3%

Carbs: 48.2%