Fried tuaran mee sasau

Fried tuaran mee sasau

Dinner

Item Rating: 70/100

1 serving (300 grams) contains 450 calories, 20.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
375
calories
16.7
protein
50
carbohydrates
12.5
fat

Nutrition Information

1 cup (250g)
Calories
375
% Daily Value*
Total Fat 12.5 g 16%
Saturated Fat 4.2 g 21%
Polyunsaturated Fat 0 g
Cholesterol 41.7 mg 13%
Sodium 666.7 mg 28%
Total Carbohydrates 50 g 18%
Dietary Fiber 2.5 g 8%
Sugars 4.2 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 1.7 mg 9%
Potassium 250 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

52.7%
17.6%
29.7%
Fat: 112 cal (29.7%)
Protein: 66 cal (17.6%)
Carbs: 200 cal (52.7%)

About Fried tuaran mee sasau

Fried Tuaran Mee Sasau is a beloved noodle dish originating from Tuaran, Sabah, Malaysia, celebrated for its unique blend of flavors and textures. This dish features thin, springy egg noodles, typically handmade and stir-fried to perfection with slices of Sasau (Chinese-style barbecue pork), eggs, and an assortment of fresh vegetables like cabbage and spring onions. Known for its savory and slightly smoky flavor, this dish represents a harmonious fusion of Chinese and Malaysian culinary traditions. While Fried Tuaran Mee Sasau is rich in protein from the Sasau and eggs, its nutritional profile also includes essential vitamins from the vegetables. However, it is typically high in sodium and contains moderate fat levels due to the inclusion of barbecue pork and oil used during frying. Enjoyed best as an occasional treat, this dish offers a delightful combination of taste and cultural heritage in every bite.