One cup of Fried tuaran mee sasau is around 235.3 grams and contains approximately 470.6 calories, 23.5 grams of protein, 17.6 grams of fat, and 58.8 grams of carbohydrates.
Fried Tuaran Mee Sasau is a delicious Malaysian dish hailing from the coastal town of Tuaran in Sabah. This delightful stir-fried noodle dish features egg noodles tossed with fresh vegetables, succulent seafood, and succulent meats, all sautéed in a flavorful blend of spices and sauces. The vibrant colors and rich aromas make it a feast for the senses. Packed with protein from the seafood and essential nutrients from the vegetables, Fried Tuaran Mee offers a satisfying balance, though it is best enjoyed in moderation due to its oil and seasoning content. Perfectly crispy and bursting with flavor, this dish is a must-try for any food lover!
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
