Nutrition Facts for Fried tuaran mee
Image of Fried tuaran mee

Fried tuaran mee

Item Rating: 65/100

One cup of Fried tuaran mee is around 235 grams and contains approximately 471 calories, 12 grams of protein, 18 grams of fat, and 71 grams of carbohydrates.

Fried Tuaran Mee is a delicious Malaysian dish originating from the town of Tuaran in Sabah. This stir-fried noodle dish features springy egg noodles tossed in a savory and aromatic sauce, combined with fresh vegetables like bean sprouts and leafy greens, and often includes succulent pieces of chicken or seafood. The vibrant flavors are enhanced with garlic and soy sauce, making each bite a delightful experience. While it’s satisfying and flavorful, it’s important to enjoy Fried Tuaran Mee in moderation, as it can be higher in calories due to the oil used in frying. Treat yourself to this mouthwatering dish that beautifully represents the rich culinary heritage of Malaysia!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 470.5882
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 70.5882g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 58.8235mg 0%
Iron 2.3529mg 0%
Potassium 235.2941mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%