One cup of Fried truite is around 200 grams and contains approximately 316 calories, 27.2 grams of protein, 18.1 grams of fat, and 9.4 grams of carbohydrates.
Fried Truite is a delightful dish hailing from French cuisine, featuring fresh trout fillets lightly coated in a crisp, golden batter. This flavorful fish, rich in omega-3 fatty acids, provides essential nutrients while delivering a satisfying crunch. Infused with subtle herbs and spices, each bite offers a perfect balance of taste and texture. Fried Truite is a comfort food that celebrates the art of frying, making it both indulgent and delicious. Enjoy it with a squeeze of lemon or a side of seasonal vegetables for a wholesome meal that doesn’t skimp on flavor.
Log this food in SnapCalorie
Nutrition Information
Calories |
316 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.1 g | 23% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 74 mg | 24% | |
| Sodium | 469 mg | 20% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Sugars | 0 g | ||
| protein | 27.2 g | 54% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 45 mg | 3% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
