Fried trigger fish

Item Rating: 63/100

One cup of Fried trigger fish is around 237 grams and contains approximately 591 calories, 47 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Fried Trigger Fish is a mouthwatering delicacy originating from tropical waters, renowned for its firm texture and mild flavor. This dish features fresh trigger fish, lightly coated in a seasoned batter and fried to golden perfection, offering a satisfying crunch with every bite. While the frying adds a rich taste, it also means moderation is key for a healthy diet. Packed with protein and omega-3 fatty acids, this delectable fish provides essential nutrients. Serve it with a zesty dipping sauce or alongside a fresh salad for a delightful balance of flavors and nutrition.

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 35.489g	0%
Saturated Fat 7.0978g	0%
Polyunsaturated Fat g
Cholesterol 165.6151mg	0%
Sodium 946.3722mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.3186g	0%

Vitamin D 473.1861IU	0%
Calcium 47.3186mg	0%
Iron 2.3659mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%