1 serving (50 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
952.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 0 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.2 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried tortilla
Fried tortillas are a popular staple in Mexican cuisine, made by lightly frying corn or flour tortillas in oil until crispy and golden brown. They serve as a base for various dishes, such as tostadas or nachos, or are enjoyed as a standalone snack. Typically, fried tortillas contain simple ingredients: ground corn or wheat flour, water, salt, and vegetable oil for frying. While they provide carbohydrates for energy and a satisfying crunch, they are calorie-dense due to the frying process, which increases fat content. Moderation is key, as excessive consumption may contribute to unhealthy fat and calorie intake. Corn tortillas are naturally gluten-free, making them a suitable option for those with gluten sensitivities. For a healthier twist, consider baking tortillas instead of frying to reduce fat content while retaining their versatility and texture. Fried tortillas are a flavorful treat but best enjoyed in balance with other nutritious components.
