One cup of Fried tortilla bread is around 241.4 grams and contains approximately 772.4 calories, 14.5 grams of protein, 33.8 grams of fat, and 111.0 grams of carbohydrates.
Fried Tortilla Bread is a delightful treat that hails from the heart of Mexican cuisine. Made from simple ingredients like corn or wheat flour, salt, and water, these tortillas are flattened and then fried to a perfect golden crisp. The result? A crunchy, warm bread that pairs beautifully with salsas, guacamole, or as a base for tacos. While fried, offering a tempting flavor and texture, they do come with added calories. However, they’re also a source of carbohydrates and can be made healthier by opting for whole grain tortillas or air frying. Enjoy this versatile staple as a snack, side, or the star of your meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
772.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.8 g | 43% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.8 mg | 51% | |
| Total Carbohydrates | 111.0 g | 40% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 14.5 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 241.4 mg | 18% | |
| Iron | 6.5 mg | 36% | |
| Potassium | 362.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
