One cup of Fried tomato is around 236.8 grams and contains approximately 177.2 calories, 1.9 grams of protein, 13.5 grams of fat, and 11.6 grams of carbohydrates.
Fried Tomato is a delightful dish that combines ripe tomatoes with a crispy, golden-brown coating. Originating from Southern cuisine, this comfort food features a blend of cornmeal and spices that enhances the natural sweetness of the tomatoes. While fried, they provide a satisfying crunch, making them an irresistible treat. Although they can be indulgent, tomatoes themselves are rich in vitamins C and K, antioxidants, and dietary fiber. So, enjoy Fried Tomatoes as a tasty side or snack, balancing flavor and nutrition in every crispy bite!
Calories |
177.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 13.5 g | 17% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 17.3 mg | 0% | |
Total Carbohydrates | 11.6 g | 4% | |
Dietary Fiber | 3.9 g | 13% | |
Sugars | 7.7 g | ||
protein | 1.9 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 28.9 mg | 2% | |
Iron | 1 mg | 5% | |
Potassium | 562.3 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.