Fried togue lumpia
One cup of Fried togue lumpia is around 238 grams and contains approximately 476 calories, 12 grams of protein, 24 grams of fat, and 48 grams of carbohydrates.
Fried Togue Lumpia is a delicious Filipino spring roll filled with tender mung bean sprouts, crunchy vegetables, and savory seasonings. Wrapped in a thin, crispy shell and deep-fried to golden perfection, these bite-sized delights offer a satisfying crunch with every bite. Originating from the vibrant streets of the Philippines, they are often enjoyed as a snack or appetizer. Packed with fiber and essential nutrients from the fresh veggies, Fried Togue Lumpia provides a tasty way to enjoy wholesome ingredients, though the frying gives them a richer flavor that's hard to resist. Indulge in a classic taste of Filipino cuisine with this scrumptious treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 952.381mg | 0% |
| Total Carbohydrate 47.619g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 4.7619g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 71.4286mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories