Fried tofu with shrimp paste and pork

Fried tofu with shrimp paste and pork

Dinner

Item Rating: 68/100

One cup of Fried tofu with shrimp paste and pork is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Fried Tofu With Shrimp Paste And Pork is a delicious and savory dish rooted in Southeast Asian cuisine. This tantalizing meal features golden, crispy tofu filled with a flavorful mixture of shrimp paste and minced pork. The tofu provides a good source of plant-based protein, while the shrimp paste adds a rich umami flavor. It's often served with fresh herbs and a side of dipping sauce, making it a delightful balance of tastes and textures. While it is indulgent with its fried exterior, it can be enjoyed in moderation as part of a vibrant, well-rounded diet.

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 70.6 mg 23%
Sodium 941.2 mg 40%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.2 g 4%
Sugars 2.4 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 176.5 mg 13%
Iron 3.5 mg 19%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)