Fried tofu with sauce
One cup of Fried tofu with sauce is around 240 grams and contains approximately 400 calories, 19 grams of protein, 29 grams of fat, and 24 grams of carbohydrates.
Fried Tofu With Sauce is a delightful dish originating from Asian cuisine, featuring crispy golden tofu cubes tossed in a savory, mouthwatering sauce. Made from high-protein soybeans, tofu is an excellent source of plant-based protein, making this dish a healthy choice for vegetarians and meat-lovers alike. The sauce strikes a perfect balance of sweet, tangy, and spicy flavors, often enriched with garlic and ginger for an extra kick. Pair it with steamed rice and vegetables for a nutritious meal that's both satisfying and packed with flavor. Enjoy this guilt-free comfort food that’s as versatile as it is delicious!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 400.0001 |
| Total Fat 28.8g | 0% |
| Saturated Fat 4.8g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 799.9999mg | 0% |
| Total Carbohydrate 24g | 0% |
| Dietary Fiber 3.1999g | 0% |
| Total Sugars 4.8g | |
| Protein 19.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 319.9999mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 240mg | 0% |
Source of Calories