Nutrition Facts for Fried tofu with dipping sauce
Image of Fried tofu with dipping sauce

Fried tofu with dipping sauce

Item Rating: 73/100

One cup of Fried tofu with dipping sauce is around 237 grams and contains approximately 394 calories, 16 grams of protein, 28 grams of fat, and 24 grams of carbohydrates.

Fried Tofu With Dipping Sauce is a deliciously crispy treat that brings together classic Asian flavors and nutritious ingredients. Made from firm tofu, it’s seasoned, then perfectly fried to a golden-brown crunch. Often paired with a tangy soy or peanut dipping sauce, this dish tantalizes your taste buds with each bite. Tofu is a fantastic source of plant-based protein and is rich in essential amino acids, making it a healthy choice. While frying adds a bit of indulgence, it’s a satisfying and versatile meal perfect in any cuisine. Enjoy this guilt-free delight as a snack or an appetizer!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 394.3218
Total Fat 28.3912g 0%
Saturated Fat 3.1545g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 23.6593g 0%
Dietary Fiber 3.1545g 0%
Total Sugars 3.1545g
Protein 15.7729g 0%
Vitamin D 0IU 0%
Calcium 315.4573mg 0%
Iron 3.1545mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.8%
Protein: 15.3%
Carbs: 22.9%