Fried tofu with cheese sauce
One cup of Fried tofu with cheese sauce is around 235 grams and contains approximately 412 calories, 18 grams of protein, 29 grams of fat, and 18 grams of carbohydrates.
Fried Tofu With Cheese Sauce is a delicious fusion dish that brings together crispy, golden-brown tofu and a rich, creamy cheese sauce. Originating from Asian cuisine, tofu is packed with plant-based protein and is an excellent source of essential amino acids. When fried to perfection, it offers a satisfying crunch, while the cheese sauce adds a savory, indulgent touch. This dish not only tantalizes your taste buds but also provides a healthier alternative to traditional fried foods, with the tofu being low in calories and cholesterol-free. A delightful treat that balances health and indulgence in every bite!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 411.7647 |
| Total Fat 29.4118g | 0% |
| Saturated Fat 11.7647g | 0% |
| Cholesterol 35.2941mg | 0% |
| Sodium 705.8824mg | 0% |
| Total Carbohydrate 17.6471g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 2.3529g | |
| Protein 17.6471g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 352.9412mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 235.2941mg | 0% |
Source of Calories