One cup of Fried tofu sushi is around 237.0 grams and contains approximately 237.0 calories, 16.6 grams of protein, 19.0 grams of fat, and 4.7 grams of carbohydrates.
Fried Tofu Sushi is a delightful fusion dish that combines the crunch of perfectly fried tofu with traditional sushi ingredients. Wrapped in a layer of seasoned sushi rice and nori, it features fresh vegetables like avocado and cucumber, adding a refreshing crunch. Originating from Japanese cuisine, this unique roll offers a plant-based twist that's both satisfying and nutritious. Packed with protein from the tofu and fiber from the veggies, it provides a wholesome option for sushi lovers. Enjoy the savory delight of Fried Tofu Sushi—a guilt-free treat that’s both delicious and nourishing!
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Nutrition Information
Calories |
237.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 473.9 mg | 20% | |
| Total Carbohydrates | 4.7 g | 1% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 16.6 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
