1 serving (100 grams) contains 150 calories, 6.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 4.8 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried tofu sushi
Fried Tofu Sushi is a delicious fusion of texture and flavor rooted in Japanese cuisine. This plant-based sushi features pockets of fried tofu—known as inari—which are lightly sweetened and stuffed with vinegared sushi rice. Often paired with assorted vegetables like cucumber, avocado, or carrots, Fried Tofu Sushi offers a satisfying balance of savory and sweet. Tofu is an excellent source of plant-based protein and contains iron and calcium, making it a nutritious choice for those seeking meat-free options. The sushi rice provides essential carbohydrates for energy, though the added sugar in the tofu marinade may contribute to higher calorie content. Fried tofu adds richness but can be higher in fat due to oil absorption during frying. Overall, Fried Tofu Sushi is a flavorful, nutrient-dense option that embodies the harmony and creativity of Japanese culinary tradition.
