Nutrition Facts for Fried tofu strips
Image of Fried tofu strips

Fried tofu strips

Item Rating: 83/100

One cup of Fried tofu strips is around 250 grams and contains approximately 678 calories, 38 grams of protein, 50 grams of fat, and 20 grams of carbohydrates.

Fried Tofu Strips are a deliciously crispy delight from Asian cuisine, made with soy-based tofu, lightly battered, and perfectly fried to golden perfection. Packed with plant-based protein, these strips are not only satisfying but also a great alternative for meat lovers and vegetarians alike. Their unique texture makes them perfect for dipping or tossing in salads, stir-fries, and wraps. While they are indulgent thanks to the frying process, they offer a heart-healthy choice when paired with fresh veggies and flavorful sauces. Dive into the crunchy goodness of Fried Tofu Strips and discover a guilt-free treat that’s bursting with flavor!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 677.5
Total Fat 50g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 37.5mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 37.5g 0%
Vitamin D 0IU 0%
Calcium 875mg 0%
Iron 6.75mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 22.1%
Carbs: 11.8%