Nutrition Facts for Fried tofu sticks
Image of Fried tofu sticks

Fried tofu sticks

Item Rating: 83/100

One cup of Fried tofu sticks is around 250 grams and contains approximately 678 calories, 30 grams of protein, 50 grams of fat, and 23 grams of carbohydrates.

Fried Tofu Sticks are a delightful snack or appetizer, featuring golden, crispy exterior and tender, flavorful tofu inside. Originating from Asian cuisine, these sticks are made from high-quality soybean curd, seasoned with a hint of garlic and ginger, then lightly battered and fried to perfection. Packed with plant-based protein, they offer a healthier alternative to traditional fried snacks, while being low in carbohydrates. Perfectly paired with a sweet chili or soy dipping sauce, Fried Tofu Sticks deliver a satisfying crunch and a burst of umami flavor, making them a guilt-free treat for everyone to enjoy!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 677.5
Total Fat 50.5g 0%
Saturated Fat 7.75g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 37.5mg 0%
Total Carbohydrate 23g 0%
Dietary Fiber 5.75g 0%
Total Sugars 6.75g
Protein 30.5g 0%
Vitamin D 0IU 0%
Calcium 930mg 0%
Iron 6.75mg 0%
Potassium 592.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 68.0%
Protein: 18.2%
Carbs: 13.8%