One cup of Fried tofu skin rolls is around 250 grams and contains approximately 500 calories, 25 grams of protein, 37.5 grams of fat, and 25 grams of carbohydrates.
Fried Tofu Skin Rolls are a delightful snack hailing from Asian cuisine, famed for their crispy exterior and savory filling. Made from delicate tofu skin, these rolls are typically stuffed with a flavorful mix of vegetables and sometimes proteins, all expertly seasoned to perfection. While they offer a satisfying crunch, they can be a bit indulgent due to the frying process. However, tofu itself is a great source of plant-based protein and contains beneficial nutrients. Perfect as an appetizer or a tasty treat, Fried Tofu Skin Rolls are sure to tantalize your taste buds!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 37.5 g | 48% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 25 g | 9% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 5 mg | 27% | |
| Potassium | 500 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
