Fried tofu skewers
One cup of Fried tofu skewers is around 250 grams and contains approximately 375 calories, 25 grams of protein, 25 grams of fat, and 12 grams of carbohydrates.
Fried Tofu Skewers are a delightful plant-based dish that feature firm tofu marinated in a blend of soy sauce, garlic, and sesame oil, then grilled to crispy perfection on skewers. Originating from Asian cuisine, these savory treats are packed with protein and are a fantastic source of iron and calcium. While the frying adds a satisfying crunch, you can also enjoy them baked for a healthier twist. Perfect as an appetizer or a main dish, Fried Tofu Skewers offer a delicious, flavorful experience that caters to both vegetarians and meat-lovers alike!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 375 |
| Total Fat 25g | 0% |
| Saturated Fat 3.75g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 12.5g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 2.5g | |
| Protein 25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 500mg | 0% |
| Iron 5mg | 0% |
| Potassium 375mg | 0% |
Source of Calories