Fried tofu puff
One cup of Fried tofu puff is around 238 grams and contains approximately 643 calories, 29 grams of protein, 52 grams of fat, and 13 grams of carbohydrates.
Fried Tofu Puff is a delightful, crispy snack originating from Asian cuisine, particularly popular in Thai and Chinese dishes. Made from high-quality soybeans, these airy puffs are crafted by pressing tofu into bite-sized pieces and deep-frying them to golden perfection. With a soft, chewy interior and a crunchy exterior, they provide a satisfying texture that makes them perfect for dipping in sauces or adding to stir-fries. While they offer a good source of plant-based protein, keep in mind that frying adds extra calories and fat, so enjoy them in moderation as a tasty, guilt-free treat!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 642.8571 |
| Total Fat 52.381g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 35.7143mg | 0% |
| Total Carbohydrate 13.0952g | 0% |
| Dietary Fiber 3.5714g | 0% |
| Total Sugars 1.1905g | |
| Protein 28.5714g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 833.3333mg | 0% |
| Iron 5.9524mg | 0% |
| Potassium 357.1429mg | 0% |
Source of Calories