One cup of Fried tofu cubes with sesame seeds is around 250 grams and contains approximately 375 calories, 25 grams of protein, 25 grams of fat, and 12.5 grams of carbohydrates.
Fried Tofu Cubes With Sesame Seeds are a delicious treat, combining crispy, golden-brown tofu marinated in a savory blend of soy sauce and garlic. Originating from Asian cuisine, these flavorful bites are coated in crunchy sesame seeds, adding a delightful nutty flavor and texture. Tofu itself is packed with protein and essential amino acids, making it a healthy choice for plant-based diets. Whether enjoyed as a snack, a side dish, or a topping for salads, these cubes are not only satisfying but also a heart-healthy option, low in carbohydrates and cholesterol-free. Indulge in a tasty twist on a classic favorite!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 3.8 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 37.5 mg | 1% | |
| Total Carbohydrates | 12.5 g | 4% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 500 mg | 38% | |
| Iron | 5 mg | 27% | |
| Potassium | 375 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
