Nutrition Facts for Fried tofu cube
Image of Fried tofu cube

Fried tofu cube

Item Rating: 83/100

One cup of Fried tofu cube is around 250 grams and contains approximately 678 calories, 38 grams of protein, 50 grams of fat, and 20 grams of carbohydrates.

Fried Tofu Cube is a delightful dish that brings a savory crunch to your table. Made with organic soybeans, these golden-brown cubes are a staple of Asian cuisine, often found in dishes like stir-fries and salads. Packed with protein and low in calories, they’re a fantastic vegetarian option. Typically enjoyed with a dipping sauce, Fried Tofu Cubes are not only tasty but also rich in essential amino acids and nutrients. While they offer a healthy alternative to meat, be mindful of added oils during frying. Dive into the crispy texture and savory flavor that make these cubes a beloved favorite!

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 677.5
Total Fat 50g 0%
Saturated Fat 7.5g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 37.5mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 5g 0%
Total Sugars 5g
Protein 37.5g 0%
Vitamin D 0IU 0%
Calcium 875mg 0%
Iron 6.75mg 0%
Potassium 375mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.2%
Protein: 22.1%
Carbs: 11.8%