Nutrition Facts for Fried tofu balls
Image of Fried tofu balls

Fried tofu balls

Item Rating: 85/100

One cup of Fried tofu balls is around 238 grams and contains approximately 417 calories, 19 grams of protein, 29 grams of fat, and 19 grams of carbohydrates.

Fried Tofu Balls are a delicious treat from Asian cuisine, combining protein-rich tofu with a blend of spices and herbs. These golden, crispy bites are typically made from soft or firm tofu, seasoned with garlic, ginger, and green onions, then coated in a light batter before being fried to perfection. Not only are they a fantastic source of plant-based protein, but they're also low in carbs and cholesterol-free, making them a healthier snack option. Enjoy them on their own, or dip them in your favorite sauce for an extra burst of flavor!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 416.6667
Total Fat 28.5714g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 35.7143mg 0%
Total Carbohydrate 19.0476g 0%
Dietary Fiber 2.381g 0%
Total Sugars 2.381g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 833.3333mg 0%
Iron 3.5714mg 0%
Potassium 357.1429mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.8%
Protein: 18.6%
Carbs: 18.6%