1 serving (50 grams) contains 150 calories, 4.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
710.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.4 mg | 15% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 94.8 g | 34% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.5 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 189.6 mg | 14% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 237.0 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried toast
Fried Toast is a hearty dish often enjoyed as a breakfast or snack, originating from Western and European cuisines. It is made by pan-frying slices of bread in butter or oil until golden and crispy. Sometimes, the bread is dipped in egg before frying, adding protein and richness to the dish. Variations may include flavorings such as cinnamon, sugar, or savory toppings like cheese and garlic. While Fried Toast offers energy due to its carbohydrate content, the cooking method and added fats can increase calories and saturated fats, making it less suitable for those watching their fat intake. Opting for whole-grain bread and lighter oils can improve its nutritional profile, contributing fiber and healthy fats. Fried Toast is a versatile, indulgent option best enjoyed occasionally rather than as a staple in a balanced diet.
