One cup of Fried toast is around 250 grams and contains approximately 780 calories, 15 grams of protein, 40 grams of fat, and 85 grams of carbohydrates.
Fried Toast is a delightful breakfast treat originating from various cuisines around the world, where slices of bread are pan-fried to golden perfection. Traditionally made with simple ingredients like eggs, milk, and a touch of cinnamon, this dish can be sweet or savory, topped with fresh fruits or rich syrups. While it offers a comforting taste, it tends to be higher in calories due to the frying process. However, by using whole grain bread and minimizing sugar, you can indulge in a healthier version. Savor the crispy texture and warm flavor of Fried Toast, a classic that satisfies any morning craving!
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Nutrition Information
Calories |
780 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1227.5 mg | 53% | |
| Total Carbohydrates | 85 g | 30% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 7.5 g | ||
| protein | 15 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 197.5 mg | 15% | |
| Iron | 6.8 mg | 37% | |
| Potassium | 265 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
