Fried tilipia fish

Item Rating: 76/100

One cup of Fried tilipia fish is around 238 grams and contains approximately 305 calories, 48 grams of protein, 11 grams of fat, and 0 grams of carbohydrates.

Fried Tilapia Fish is a deliciously crispy dish that hails from various cuisines around the world, especially popular in southern U.S. cooking and African traditions. This delicacy features tender, flaky tilapia fillets, coated in a seasoned cornmeal batter, then deep-fried to golden perfection. Rich in protein and low in calories, tilapia is a heart-healthy choice, providing essential nutrients while being low in saturated fat. Enjoy it with a squeeze of fresh lemon or a side of tangy tartar sauce for a mouthwatering seafood experience that’s both satisfying and nutritious!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	304.7619

Total Fat 11.1905g	0%
Saturated Fat 2.8571g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 133.3333mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.8571g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 1.3333mg	0%
Potassium 904.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.5%

Protein: 65.5%

Carbs: 0.0%