1 serving (100 grams) contains 250 calories, 15.0 grams of protein, 18.0 grams of fat, and 8.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 45 g | 57% | |
Saturated Fat | 11.2 g | 56% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 175 mg | 58% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 20 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 37.5 g | 75% | |
Vitamin D | 25 mcg | 125% | |
Calcium | 37.5 mg | 2% | |
Iron | 3 mg | 16% | |
Potassium | 500 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Fried Thigh Chicken is a popular dish known for its crispy, golden-brown coating and juicy, tender meat inside. Typically prepared by coating chicken thighs in seasoned flour or breadcrumbs and frying them in oil, this dish is a staple in Southern cuisine and has variations across many cultures. Key ingredients often include chicken, flour, salt, pepper, and spices, with buttermilk or eggs sometimes used to enhance the breading. While fried thigh chicken is rich in protein, it is also high in saturated fats and calories due to the frying process. The lack of fiber and elevated sodium content can be a concern for heart health and weight management. To enjoy this dish more healthfully, consider using whole-grain coatings, minimal oil, or opt for oven-baking instead of deep frying. Fried Thigh Chicken remains a comfort food favorite, celebrated for its flavor and satisfying texture.