One cup of Fried tempura vegetables is around 240.4 grams and contains approximately 480.8 calories, 7.2 grams of protein, 28.8 grams of fat, and 48.1 grams of carbohydrates.
Fried Tempura Vegetables are a delightful Japanese dish featuring an assortment of crisp, golden-battered vegetables like sweet potatoes, zucchini, and bell peppers. Lightly fried to perfection, these veggies maintain their vibrant colors and fresh flavors, creating a satisfying crunch with every bite. While tempura is traditionally deep-fried, you can enjoy it in moderation as a delicious treat. Rich in vitamins from the fresh vegetables, this dish is perfect as a side or a snack. Savor the unique blend of textures and flavors that transport you straight to Japan with every mouthful!
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Nutrition Information
Calories |
480.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.8 g | 36% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 48.1 g | 17% | |
| Dietary Fiber | 7.2 g | 25% | |
| Sugars | 4.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 480.8 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
