One cup of Fried tempura is around 250 grams and contains approximately 437.5 calories, 18.8 grams of protein, 62.5 grams of fat, and 125 grams of carbohydrates.
Fried Tempura is a delectable Japanese dish featuring light, crispy batter-fried vegetables and seafood. Originating in the 16th century, this culinary art highlights seasonal produce, often including sweet potatoes, zucchini, and shrimp, all perfectly enveloped in a delicate tempura coating. While the frying process adds a savory crunch, it’s best enjoyed in moderation due to its calorie content. However, the use of fresh ingredients means it's packed with nutrients, making it a flavorful choice in the world of Japanese cuisine. Indulge in the delightful contrast of textures with every bite!
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Nutrition Information
Calories |
437.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.5 g | 80% | |
| Saturated Fat | 6.2 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1875 mg | 81% | |
| Total Carbohydrates | 125 g | 45% | |
| Dietary Fiber | 6.2 g | 22% | |
| Sugars | 6.2 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 62.5 mg | 4% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
