One cup of Fried tempeh with sweet dark soy sauce is around 250 grams and contains approximately 500 calories, 37.5 grams of protein, 25 grams of fat, and 37.5 grams of carbohydrates.
Fried Tempeh With Sweet Dark Soy Sauce is a delicious Indonesian-inspired dish featuring crispy, golden-brown tempeh, a fermented soybean cake packed with protein and fiber. The tempeh is quickly fried to perfection, then drizzled with a rich, caramel-like sweet dark soy sauce that adds depth and umami flavor. This dish is not only satisfying but also offers various health benefits, as tempeh is a great source of plant-based protein and probiotics. Enjoy it as a main course or a flavorful side, perfect for both vegan and non-vegan diets!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 37.5 g | 13% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 12.5 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 250 mg | 19% | |
| Iron | 5 mg | 27% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
