1 serving (150 grams) contains 250 calories, 15.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 12.7 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Fried tempeh with sweet dark soy sauce
Fried Tempeh with Sweet Dark Soy Sauce is a popular dish from Indonesian cuisine that combines rich flavors with simple ingredients. Tempeh, a fermented soybean product rich in plant-based protein, is thinly sliced and fried until golden and crispy. It is then coated in kecap manis, a thick, sweet dark soy sauce, which adds a caramelized glaze with hints of molasses. Commonly garnished with garlic, chili, or shallots, this dish strikes a balance between savory and sweet profiles. Tempeh is high in protein, fiber, and probiotics, making it a nutritious choice for those seeking meat alternatives. However, due to the frying process and the sugary content of kecap manis, moderation is advised for those monitoring calorie or sugar intake. Fried Tempeh with Sweet Dark Soy Sauce is an example of comfort food that beautifully showcases Indonesia’s mastery of fermented ingredients and bold flavors.
